Your body makes cholesterol. Your body needs a moderate amount of cholesterol from the liver. This fat-like substance is vital for...

It's not easy to go to the gym. It is common to find people loathe working out because of the lack...

Water is vital to our lives as it accounts for half of our bodies and two-thirds. Callie Exas MS, RDN, a...

According to statistics from media analytics company Comscore, the average American spent 2 hours 51 minutes per day on their...

Proper foot care makes it easier to get around in winter. This article will discuss the best ways to keep your...

Families with children will reap the many benefits of pets, especially if they are well-behaved. A pet can help your child...

The Centers for Disease Control and Prevention estimates that approximately 6 percent of American women aged 15 to 44 suffer...

Alcohol is a bonding drug that some people use to connect with their loved ones, friends, family and other acquaintances....

According to Tiktokers, running backwards can burn twice as many calories than running forward. TikTok has already seen #runningbackwards get over...

An early diagnosis of Parkinson's disease, which can cause significant concern, is less common in patients younger than 50. A...